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Body Care

How to use sugar to erase brown spots on hands

Our neck and hands betray best the years pass, and if the skin is stained, some extra years are added. Brown spots, darker or lighter, are caused by prolonged sun exposure without using protective creams. Sometimes, they are the consequence of liver problems, of birth control pills or of certain …

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Top 5 showering mistakes that get you sick

Did you know that an ordinary shower can put your health at risk? Although the shower is part of your daily routine, overzealous can do more harm than good. Mistakes you can make in the shower and after! 1. Using the same sponge for more than a month Like the …

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Quick and effective remedy for dry hands

Cold and lack of hydration make your hands not as soft as they were in summer. In order to treat dry, cracked and inelastic hands you need a good hydration – water for inside and creams for outside. Here is an effective remedy, quick and natural. It takes only a …

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The cheapest beauty product: rice water

The water that housewives throw away after they boiled rice has beneficial effects on health. In addition, the method can be used for hair and skin beauty. A very popular Asian beauty method begins to gradually penetrate among women on other continents. It’s about using rice water, which give hair …

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3 ways to use castor oil to reduce stretch marks

Many products promise to heal stretch marks, but in fact, only laser procedures can diminish them. If you can’t afford such an intervention, try castor oil. Here’s how you can use it to reduce stretch marks: 1. Combine castor oil with coconut oil By combining these two oils, in equal …

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How to remove ingrown hairs?

Ingrown hairs can become irritating and even painful, and if you don’t know how to get rid of them, they can become infected. Ingrown hairs can become unsightly, red and may cause irritation. Keep them under control by removing hair follicles properly. You need: – alcohol – tweezers – hydrogen …

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4 methods approved by nutrition experts to get rid of belly fat

Belly fat is very dangerous and its accumulation increases the risk of heart disease, type 2 diabetes and obesity. If you want to lose belly fat, you have some science guaranteed methods. You just have to respect them every day. 1. Give up sugar and sweet drinks Sugar is extremely …

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Moreno diet: Lose weight super fast, in 4 simple steps!

If you want to lose weight healthily, choose this diet created by Dr. Mike Moreno. It can be easily adjusted depending on how much weight you want to lose. The diet consists of three phases of weak passing, plus an additional one to maintain the new weight. The main idea …

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How to lose weight using no-salt diet

Salt promotes water retention in the body and the appearance of cellulite. In this context, a low-salt diet helps you lose weight quickly, because it helps eliminate excess water from the body. Also, a low-salt diet will help you have a healthier heart and a blood pressure within normal limits. …

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